Alison Bittner
Hi! I'm Alison and I've been a Certified Personal Trainer since 2010 and a certified Precision Nutrition Level 1 Coach since 2017. As a native Coloradan, currently living in North Carolina, I enjoy exercising outdoors, stand-up paddle-boarding, biking, running, tennis, skiing and many family activities with my family.
Areas of Specialty
Peri Menopausal, Menopausal and Post-Menopausal Female Fitness
Longevity Training for Active Mature Adults
Functional Strength and Core Training
Metabolic (Fat Burning) Resistance Training
Circuit Training
HIIT (High Intensity Interval Training)
Water Fitness
Mobility and Flexibility
Low Impact Fitness
Tennis- Specific Strength, Fitness & Injury Prevention
Habit-based Healthy Lifestyle Coaching
Online Fitness Training
Photo by zuzyusa
Founder of Cary Fitness & Personal Training, LLC
If you're looking for Cary Fitness & Personal Training you've come to the right place! My website now directs here to my personal brand , Alison Bittner Fitness. The website might have changed but the excellent service you will receive has not.
