Introducing strength training, conditioning, flexibility training and injury prevention for tennis players aged 40+
Where: Kildaire Farms Racquet & Swim Club Parking Lot. Meet in the parking lot besides the fitness center. 162 Pebblecreek Drive, Cary, NC 27511
When: Wednesdays @ 6:30pm September 23- October 14th
Introductory offer $50. Limited space. Sign up early.
Note: This is NOT a tennis-drills type class that takes place on the court so no need to bring your tennis gear. During this off-court class, we will be working on strength, agility and mobility to help you when you're on the court. All tennis levels welcome. All fitness levels welcome, especially those new to fitness!
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